National Heart Health Month: Are You Heart Smart?
February is National Heart Health Month! Time to get smart about your heart. Knowing what causes heart disease, what puts you at risk for it, and how you can reduce those risks can help you make informed decisions to protect your heart and keep it strong.
Are You Ready For Some Football… Snacks?!
With the Big Game only a few weekends away, you might be cheering “Are you ready for some football?” or maybe you are thinking, “Are you ready for some snacks?!” That special Saturday in February could be the best snacking day of the year but let’s ask ourselves, is it even a football game without dip? We think not.
Tips to Get Organized in the New Year
It’s the beginning of another new year. What better time to get organized! It may seem like a colossal task, but it doesn’t have to be. Even small changes can reduce stress, boost your mood, and save time in your schedule. Here are some tips to start 2023 off on a more organized note.
Minnesota Winter Bucket List
Let's face it—there is no escaping a cold Minnesota winter, but instead of hiding out at home waiting for the snow to melt, strap on your snow boots, grab some gloves, and take advantage of all the winter activities our incredible state has to offer!
Create a Cozy Holiday
Yep. It’s that time of year again. All the Thanksgiving leftovers have been consumed, the first snow of the year has arrived, and now the real hustle and bustle of the holiday season begins. With so much to do— the shopping, the gift-wrapping, planning that big family ...